Kyalami Physiotherapy & Biokinetics Kyalami Physiotherapy & Biokinetics
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  Cycling & Bike Setup:  
     
 

All of us who cycle understand that our sport involves repetitive movement carried out over differing periods of time and at varying degrees of intensity. As such, we are extremely sensitive to small changes in our body position as they relate to our comfort and performance on the bike. Dialing in to your personal zone requires analysis and consideration of foot position, cleat placement, crank length, seat height, angle and position, stem length, height and angle, handlebar width and brake hood position. Even the smallest change is noticeable over time as either an improvement or a hindrance.

Our state of the art BIKE SETUP's have taken many of our cycling clients to a new level of comfort, performance, improved recovery, and reduced risk of injury.

We offer the following for the cyclist to take their cycling to a NEW level:


    Thorough & accurate biomechanical & kinesiology assessment pre BIKE SETUP,
    Experienced hands-on pelvic & leg length adjustment to pre BIKE SETUP (if necessary),
    Individualised CORE-STRETCH programs to facilitate optimal BIKE SETUP,
    using the latest computerised software combined with laser technology the BIKE SETUP is finalised while you are cycling,
    Cycling Nutrigenetics.

 
     
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